Coolum Beach, Sunshine Coast, Queensland, Australia
Have You Lost Direction in Life?
Losing a sense of who we are and where we are going often feels daunting and overwhelming. Sometimes this leads us to feel anxious or even panicky. Anxiety eventually can lead to depression, which results in us feeling directionless, a loss of personal purpose and interest in activities we normally enjoy. Our emotions become a confusing roller coaster, and the world and our relationships often stop making sense to us. They may even seem to work against us.
It can happen to anyone!!!
The good news is that there are effective therapeutic solutions…
Conscious Solutions is located in Coolum Beach, in the beautiful Sunshine Coast, Queensland, Australia. Valuable services and products offered through Conscious Solutions can help you balance and understand your self, and discover new ways to better respond to life’s challenges. Services and products include Counselling, Workshops, and Mindfulness Meditation CDs that enhance your ability to break out of harmful emotional patterns that hold you back from enjoying life. The vision of Conscious Solutions is to assist you to increase awareness of emotional patterns, discover personal freedom and make choices based on your inner truth.
Are you or a friend in crisis? Counselling is essential for both support and discovering new ways to cope and respond to painful or stressful events. Counselling at Conscious Solutions can be for individuals, couples or families. Approaches used in counselling focus on helping you to increase awareness of psychological patterns so you can heal them.
You can access one-on-one therapeutic assistance at Conscious Solutions in the Sunshine Coast, Australia by calling Vanessa Bushell on 0424 507 101
Conscious Solutions offers therapeutic and personal development workshops to further help you to heal from psychological conditions and personal issues.
Embrace “What Is” Mindfulness Group is an on-going personal development group that helps you to create and maintain regular mindfulness practice in your life. This group looks at how to use mindfulness to support therapeutic change. For an hour a week, you can be a part of this dynamic and innovative group.
Note to Self… Don’t PANIC! is an anxiety recovery group that will help you to better understand anxiety, develop essential techniques to overcome anxiety, and create a recovery plan. These small, safe groups promote self esteem and confidence which is often impaired through the experience of anxiety.
Surfing the Waves of Emotion is a workshop, featuring Vanessa Bushell, Janet McGeever and Emma Creed that teaches women how to master emotions rather than avoid or suppress them. Over these beautiful two days you will learn to honour emotion and sexuality through experiential learning and musical expression.
Self Help Book
“Don’t Tell Me To Get Over It: A woman’s guide to navigating emotional overwhelm” is available now for only $24.95. If you are a woman who has felt confused about your emotions and how to work through them then this book is for you. Discover how to empower your self through understanding and honouring your emotions.
Vanessa Bushell is currently on extended leave until further notice
Feel free to access the Beyond Blue website or the APS website for a psychologist near you