Note to Self… DON’T PANIC!!!
This anxiety recovery group aims to enhance member’s skills, self-acceptance and safe interpersonal connections to overcome the isolating and sometimes devastating effects of anxiety. The group focuses on getting to know your own symptoms of anxiety and how to overcome them. The resiliency focus in this group embraces real life recovery stories and promotes awareness of the anxiety cycle. It also teaches mindfulness techniques to overcome anxiety and helps you to develop a wellness plan to move forward in your life. Each session runs for three hours, and there are four sessions in total.
Price: $125.00 per session
Special Offer: $400.00 (With upfront Payment for all four sessions)
Venue: First Floor, Suite 7/1794 David Low Way, Coolum Beach, Queensland, Australia
Groups Run Regularly
For Registration, Payments and More Information
Call Vanessa on 0424 507 101
Remember… There IS an end to anxiety and panic!!!