Workshops

Conscious Solutions offers a range of workshops which enhance personal awareness and emotional well-being. They are all run in Coolum Beach, Sunshine Coast, across from one of the most beautiful beaches in the world. The workshop room is beautifully arranged to create an atmosphere of safety and calm.

Vanessa is a trained group leader through the Institute of Group Leaders NSW and has a wealth of experience in leading personal development and therapeutic groups. All groups are set up to respect your personal boundaries and maximize group safety.

 

Current Workshops

Embrace What Is Mindfulness Group

Have you ever started mindfulness only for the practice to disappear. Have you wanted to begin a mindfulness and never really known where to start? Do you have a well established mindfulness practice yet want to further integrate it into your life and explore your emotional well-being? If you answered yes to any of these questions then this group is for you.

Every Friday afternoon and Saturday morning, this group practices mindfulness and uses the techniques to explore harmful emotional patterns. Bookings are essential as the workshop is limited in size to Maximilian group effectiveness.

Note To Self… Don’t Panic!

Ever struggled with anxiety and not known which way to turn? If so, then you are part of the 40% of the population who is also experiencing anxiety in Australia.

Note to self… Don’t Panic is an anxiety recovery group that can help you to better understand anxiety and the effects of it on your life, as well as develop an achievable recovery plan that can help you over come anxiety permanently. This group comes together over four weeks to help you heal from the debilitating and emotionally painful symptoms of anxiety. Booking are essential as this is a closed group.

Surfing the Waves of Emotion

Surfing the Waves of Emotion is a personal development group for women that focuses on understanding and honoring our emotional selves. This workshop features Vanessa Bushell, Janet McGeever and Emma Creed who teach women how to master emotions rather than avoid or suppress them. Over two days you will learn to honour emotion and sexuality through experiential learning and musical expression.

Bookings are essential. The closing date is 3rd April 2014.

 

 

 

 

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