Empowering ourselves through embracing and honouring emotion
There have been so many important issues celebrated and raised at International Women’s Day over the decades, including women’s rights, abuse towards women, and women and war. All of these topics remain relevant to this day and still need to be acknowledged. Yet, as we mature in our self-awareness as women we can also turn our focus towards ourselves and our inner growth, as much as we focus on atrocities happening to us around the world. A central aspect to empowering ourselves as women is to learn how to master our emotions and embrace our feminine essence.
What does it mean to have a feminine essence and what does this have to do with emotion?
As women with a feminine essence, we are emotionally-based. This means that we see the world through the lens of our emotions. We think about the world in response to how we feel about it. We communicate about the world in language that expresses how we feel about it. In a nut shell, we are connected to the emotional landscape of what is happening around us, rather than having a fundamentally physical and mental orientation. This does not mean we do not think or that we are not physical beings, it simply means that the mental and physical are secondary to the emotional.
The masculine essence is the other way around. He is predominantly mental and physical. Men in their masculine essence still feels emotions; however, emotions are generally are secondary. Even when men are in alignment between their head and heart, they can be heart-based, however their emotions are still seen as ancillary.
So the feminine is all about embracing our emotional selves and embodying the constant flux and flow of seeing the world through the eyes of emotion.
How does this translate in women empowering ourselves?
What this means is that as women we need to embrace how to understand and work with our emotional selves to master our inner world and our subsequent actions and reactions. Our journey of empowerment is one of learning how to read our own emotional wisdom and value ourselves by standing in our truth. It is about stepping out of the portrayal as a victim of oppression (even when oppression is still happening) and fully embracing the powerful feminine who knows how to listen to, acknowledge and validate how she feels before discerning how she acts.
The problem is that throughout history emotions have been misunderstood, feared, diminished and ridiculed. Consequentially, the feminine essence has also been diminished. This has left women confused, feeling lesser than, and unsupported in understanding and embracing our emotionally–based nature. The key is to recognise this general social misunderstanding about emotions and learn how to have a new relationship with our emotional selves based on self-respect, self-value and inner confidence as a woman.
It is important to celebrate ourselves as women. However, perhaps it is even more important to work through our unconscious wounds and discover how to access our emotional wisdom and self-value that defines our feminine essence.
Embracing our Inner-Woman
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